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My Latest Book

Positivity: Confidence, Resilience, Motivation

Do you want more optimism, confidence, resilience and motivation?Then this book is for you!

We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.

Traditional ‘positive thinking’, trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn’t enough to make any lasting difference.

There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people’s ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.

Available January 6th 2022

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Positivity
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All your decisions about what you eat and how much you eat, take place in your mind. Let me help you reprogram your mind using the latest psychological techniques.

Using this amazing interactive 21 Day System, Paul will personally guide you to change your relationship with food.

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Choose from Online Plans, iPhone & Android Apps and Audiobooks and Let Me Help You.